KindSpring Newsletter

We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. - Mindy

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"We need silence to be able to touch souls." - Mother Teresa

Editor's Note: We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. - Mindy

Kindness In the News

A Chicago man asked for 10 volunteers to help his elderly neighbors in a snow storm. He couldn't believe the response - 120 people from near and far showed up to help!

From Our Members

A 5 year old's non-verbal interaction with another fellow 5 year old with autism reveals the innate kindness of children.

Inspiring Video of the Week

Just breathe

These 6-year old kids began learning mindfulness techniques in Kindergarten and can teach us all a thing or two about stilling our minds and coping with difficult emotions.

In other news ...

We live in a loud world where we are constantly stimulated. We no longer teach kids the value of silence. Here are 5 scientific health benefits of silence.

KindSpring is a 100% volunteer-run platform that allows everyday people around the world to connect and deepen in the spirit of kindness. Current subscribers: 89,530

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